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Little Tweaks Mindfulness Club

Thanks for submitting! Little-Tweaks will make sure you are the first to have access to booking information for Little-Tweaks Mindfulness sessions, as and when they become available.

Our Benefits

The Little-Tweaks Mindfulness Classes and Activities are aimed at building children's self-esteem and confidence through fun and engaging practise incorporating the 4M's.

MINDFULNESS

Mindfulness does not have to be sitting still in a quiet room. Children can practise being present to their mind and to the rhythm of many everyday activities. LT's aim is to make these activities fun, creative and engaging for children! 

Fun, creative and engaging!

Physical activity has huge potential to enhance our wellbeing. Scientifically proven to increase our mental alertness, energy and positive mood; it has the ability to increase a child's self-esteem and can reduce stress and anxiety.

This is all about getting better at something with practise!

A child's happiness and wellbeing can be reflected in how successful they BELIEVE themselves to be, Mastering a skill/technique can play a important role in this.

MOVEMENT

MASTERY

Let's get moving!

Little Tweaks activities are designed to enable your child to make connections with others through challenges and playful games that encourage acts of kindness.

MEANINGFUL ENGAGEMENT

We need to connect!

Join the club

Join the Little-Tweaks Mindfulness Club waiting list to be the first to receive information on and have access to our Mindfulness Sessions.
 

Thanks for submitting! Little-Tweaks will make sure you are the first to have access to booking information for Little-Tweaks Mindfulness sessions.

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